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Showing posts with the label postpartum depression

The sun will shine

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By Aaisha The postpartum depression-the dark side of my life When I began researching this topic, I learned that it is never openly discussed in Pakistan and also worldwide. I don't know why people are embarrassed to discuss mental health issues. Physical and psychological wellness are equally important. So, why is it considered a pang of guilt? Postpartum depression has been a nightmare for me. I was completely unaware of it until Aaira was born; I suffered from it for extended periods, which dilated it. Going to a psychiatrist is considered a stain on one's personality in our society. Therefore I never thought of it. By the time I had my third child, I had deteriorated so severely that I was a dead person with no feelings, emotions, or even love for my kids. I used to be highly irritated by others, cry frequently, and shut myself in the bathroom. I would yell at my children and ignore their needs. I became so angry at times that my entire body shivered, and my body temper